Do you find it difficult to sit still in situations like meetings?
Hyperactivity in ADHD can lead to challenges sitting still or focusing in understimulating environments.
Engaging in an activity that uses a sense other than what’s required for your primary task, like fidgeting with your hands while in a meeting or reading is harnessing fidgeting to help focus and improve your performance. I often carry a fidget toy with me to help me focus.
A small discrete fidget toy great for relieving stress or helping with focus. Each of the six sides of the cube has its own unique sensory experience designed to satisfy every fidget. Satisfying buttons to click, switches to flip, a joystick, a steel ball that rotates, cogs to spin and a dial to rotate. Play with it and find which side satisfies your fidgeting needs.
