Have you taken your meds? Trouble remembering things like this can happen frequently.
The ADHD brain jumps quickly from one thought to another and it can be challenging to focus on capturing information which can lead to memory challenges.
Using a meds dispenser with individual compartments for each day works for me because I can easily check if I’ve taken my meds for the day. It acts like a visual checklist.
Clearly labelled for each day of the week for easy reference. The see-through design allows for a quick check to see if you've taken your medication. Plus, there's a convenient loop at one end for attaching it to a secure location.
